To the Moony and back

Having small kids, a career, wanting to have a free life and travel a lot, running a household can be a bit much sometimes!
Having extreme happy moments, and then the extreme overwhelming exhaustion kicks in! Feeling so tired at the end of every single day I tend to get a bit frustrated. Will this ever get any easier!? Everything is such a struggle. Never a moment of peace. Always moving, always something or someone to take care of, clean, work, manage.

But at the end of the day, I go through the pictures of the last couple of months and I realize… Years from now I will probably look back and see that these are the happiest years of my life! The childhood of girls, seeing them grow up, and experiencing so much love in our little family is the best thing that ever happened to me!

Our family photo’s always have been so important to me. And as soon as I tend to forget how lucky I am (because all parents know… this parenting thing is HARD and completely exhausting) I Flip open one my photo albums and my heart just opens up, my racing mind just calms down and I get this wave of gratefulness that just washes over me like a Tsunami of LOVE!

Photo’s make me remember what my heart already knows but what my head is to busy to notice. Looking at our photo’s is a tool to help me just stop and be mindful, it helps me realize how many good things are happening right now! And most important, It helps me focus on all the positive, instead of on the few negatives in my life!

Therefore I would say having photo prints and/or albums is improving my quality of life! And it’s so valuable to have as we will grow older and our lives, the world, and the people around us will change too. Photos are little time capsules. Great to have to lay around, amazing to be able to give your children as they grow up.

There are so many advantages to having photo’s in print! It just basically makes me really really really happy whenever I look at them. I got so inspired by that feeling of happiness while flipping through my new Moonylab book that I decided to make this happy little video with our DJI drone!

Moonylab is offering all of my followers a 10% discount using the code Wildandboho10 while placing your order!

Check out our video, and then the backstage Images below that Michiel took from me while I was shooting this video!

Hope you enjoy my outburst of happiness in this little experiment-video.
I put the video on my NEW InstaTV channel for the world to see!
Would you like to see more of these short videos on my Instagram?

Love,
Jolanda Marti

a vanlifers homebase

We are #Vanlifers, but we do have a home build of stone and wood with a big yard and a safe garage for our treasured van to seek shelter from the harsh winter climate Holland throws at us.

HOME
So in Wintertime, we seek shelter in this place we call home.
Our home where we hibernate, restore our tiny home on wheels, celebrate the holidays, build a snowman, hike through the frozen fields of Waterland and prepare ourselves for the next summer.

Our home interior reflects who we are as a family. All our 5 characters, hobbies, passions, needs, tastes, experiences and preferences are present in every single space.

Our travels in our beloved van is a huge part of our lives. Those memories belong to the best times of our lives and our hearts just fills up with love and excitement just thinking about all the adventures to come.
So to represent this part of our lives we found this two gorgouse Graphic-art prints that reflect our travels perfectly!

When I saw these two posters from Vissevasse immediately thought of a few of our own photo’s we took years ago that had exactly that feel to it!

We love nature and we really like to take nature into our home. We have a big collection of plants and palms in our home. It turned in quite an addiction… to collect as many beautiful green plants and place them in every room and corner to clean ur air, provide oxygen and make us feel happy!

Our home also feels like a place we can plant our own roots. A place we can grow old in. A place we feel safe and worm. And a place filled with Love, Beauty, and Memories.

Home is where the heart is. My heart is always with my family, so on the road, our home is our van, and when we are not traveling, here is the place we love to stay.

Hydrated kids and dry outfits

While traveling with small kids during the summer in a campervan it is extra important to keep the little ones hydrated.
Liquids, small kids and moving vehicles are a tricky combination. But luckily we brought these awesome kids cups on the road! We had one peach Todler-cup for Quinn and one mint coloured Kid-cup for Haley! Our only regret was that we didn’t had one for Miley becouse we thought she would be to “big” for one… Turns out she loved it as well! So Haley shared the Kid-cup with her. Oh it was such a sweet sister bonding thing they had going on our trip!

So excited

I get to give a discount to you guys to get your little ones one of these beautiful cups to stay hydrated!
Use my code: wildandboho at checkout and save 20% on the entire range of pastel and even the new limited edition pearl collection!
·  With the same code you get 60% off on all neon and neon packages!
·  link to shop :   Twist and Shake
·  Worldwide shipping

 

Vanlife exploring the border of Holland and Germany! Part 1

We traveled on a one-week vanlife trip to the border of Holland and Germany. To explore nature and have fun camping and meeting up with some family! This is part 1, our journey getting up there!

Enjoy!

p.s. The Monthly overviews of Mei and June are definitely still coming up! Stay tuned for these upcoming video’s and of course part 2 of our road trip! And don’t forget to subscribe and ring the bell to be updated on all new uploaded video”s!

Music by: Ira Wolf – http://irawolfmusic.com/

Confessions of a yogi

Let’s talk!

The #Confessionsofayogi movement is back and they asked me to be one of the hosts of the new #Confessionsofayogi Instagram 7 day yoga challenge from 14 – 20 May 2018!

Huge honor! And of course, I said YES! Time to push myself out of my comfort zone and share some yoga pictures and thoughts!
This cool challenge was powered by TheFatYogis and they are giving a 3-month free access to everyone who joins us for 7 days!!!

SO…Let’s talk SELF IMAGE!!!
Here are the 7 posts I shared during this challenge!

They are just making it up as they go along. And from that moment on, I felt like it was ok to doubt myself, that it was ok to just go for it and see where things will lead me. Not to be certain of anything or scared of failing. Failing is ok. And acting like you are in control does work empowering. But sharing your insecurities fearlessly feels liberating. Allways working on balancing those two things in my life… when to stand tall and proud, and when to share your weaknesses and insecurities to be supported and understood.

So anyone else here not knowing what the hell they’re doing and just winging it in life!? X Jolanda

Day 1 of #Confessionsofayogi

Theme: INSIDE OUT

Who we really feel we are on the inside doesn’t always show on the outside.
Who is your inner you? And how do you let them out?
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There’s the thing… I have no idea of what I’m doing. (SWIPE TO SEE the 3 sec. later photo) Most of the time I’m just improvising. Trying to do the best I can and trusting my instincts while at the same downing every step I’m taking. With everything, I do in life. With work, with raising kids, at home, while traveling, with yoga, with all of this “being an adult” thing. But apparently, the trick is to do everything with an attitude like “yeah, I got this”.I exactly remember the moment as a kid where I had the epiphany, that clear moment of realizing… all the grown-ups are faking it. My teachers, my parents, all the others… all these adults are acting like they know what it’s all about like they have all the answers and loads of self-confidence. But it’s all smoke and mirrors.

Day 2 of #Confessionsofayogi 

Theme: SELF-CONSCIOUS

I TALK A LOT. No, but really a.lot. I can’t help myself. It just pours out of me! Like there’s a direct link between my thoughts and my mouth! The filters in between are paper thin to hold back the most stupid, impulsive or hurtful thoughts, but anything else just flies right out! I’m an open book. Holding back feels like the world upside-down to me. Especially when meeting new people whom I like, look up to, or whom I want to impress or just like me. It all went just fine, and everything was good.
But afterward, I start going over the conversation over and over again in my head… did I talk too much!? Did I say anything stupid, or did I say anything that could be misunderstood!? Did I make a fool out of myself!? A thing like this could keep me feeling like sh*t for hours or even days. And when I get lost in this loop of negative feelings and thoughts, I need @5ofusinabusto pull me out.
It all comes down to this: I am insecure about the impression I leave behind to people because over the years, growing up, I’ve been told so many times that I talk too much. By different people, so it must be true. I’m not able to embrace this or feel confident about it
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Anny chatty people restraining themselves (or unsuccessful trying to) because of what others may think!?
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No matter how cool you feel, there’s always that thing that manages to trigger your insecurities. Is it that body part you hate? Your teeth when you smile? A move you can’t make? The things you say?

Day 3 of #Confessionsofayogi

Theme: ASSETS

RESILIENCE. No matter what life swings at me. I tend to see the positive. I tend to work towards goals. But if I end up in a different place or the goal didn’t meet up to my expectations, I adapt, embrace the situation and see the positive. CHOOSING to enjoy rather than to mope or be angry at the situation.
Being flexible, and not just the body practecing yoga… but being flexible in expectations in life. Optimistic, happy, light, relaxed, resilient. Being able to choose to react that way, and truly feel that way. Finding so many reasons to be happy in the NOW, rather than the “later”. And teaching my kids to find happiness in everyday life.
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Let it shine! Show us, or tell us about that thing that’s just beautiful about you. A move, or a thought, or a part of your body.
We wanna see you shine!!

Day 4 of #Confessionsofayogi

Theme: CROOKED

We’re all at least a little bit crooked. A little weird.
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My crookedness, my WEIRDNESS is just all of me. I’ve never been the one that fits in. I’ve been bullied in school to the extent that I had to change school. I wasn’t just bullied by the kids, I was bullied by the teachers. The kids just followed by example… which is infuriating! Treated differently because I was the weird kid, the one not paying attention, always dreaming, drifted off in my own bubble asking weird questions for a kid like: “how come the galaxy is never ending… and if there is a wall… whats behind it?” or “until how far can we keep on counting” I know, super annoying to a teacher to deal with those kind of questions while trying to teach kids to read. But I was just a kid, and I found school extremely boring.
Thankfully my amazing mom pulled me out just in time and found another school where my creative (monkey brain) mind had a bit more freedom! And there I fitted in a bit more, still the weird one as always. But that was just fine, it was celebrated. It gave me back my self-worth… I accept I’m not what others conceive as “normal”. When most people go left I go right. And thankfully I found someone swimming in the same direction as I did. So now I swim together with @5ofusinabus and our tree beautifully weird little baby girls. And swimming together makes it all so much easier not to care what others may think.
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What crookedness are you blessed with?

At this moment my third baby girl is one year old. And I’m in no rush what so ever to get back like in photo nr.1 that moment will come all on it’s own living a healthy lifestyle and my dna. But that skin is something that will never change! And that’s ok with me! I love my body! I rather have my three baby’s than perfect skin! And I think all moms agree with me! That sh*t doesn’t matter. Love your body! It created LIFE!
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I will post the other challenge posts today and tomorrow. I have some catching up to do!!! So tell me!
How do you change?
The one thing we know for sure is that everything will always change. How do you deal with a changing body? With life changes? How does that impact your self-image?

So better late then never here’s my
Day 5 of #Confessionsofayogi

Theme: CHANGE

This first picture is a #latergram and was took on 1,5 year after baby number two. Healthy habits like eating good food, doing yoga and a looot of patience got me to that point. But don’t think my belly was just as it was before having kids. My skin had changed a lot. This photo is a result of good lighting and good posture. My belly was this flat, but not all the time. After eating curtain things I do get a bit bloated. But the biggest change my body had made was that my skin was (and still is) looking a bit funny too in certain positions…

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Click on the image to ENLARGE the photo!

Check out my perfectly “imperfect” belly/skin. LOVE YOUR (MOM)BODY!!!

Yes still on it! Here my
Day 6 of #Confessionsofayogi

Theme: OVERCOME

Overcoming something right now… I typed a very long caption about how I overcome things on a daily basis. And now I have to type it all over again because Instagram just posted my picture without any caption. Just blank! Aghhh! So frustrating! 😥
So here we go again… 😞
I’m a bit of a control freak, so whenever I find myself in a frustrating, scary, uncomfortable situation I’m not able too just sit there and to nothing. So I always try to do something about either the situation or my way if reacting to the situation. I don’t like to have negative feelings or thoughts. But I’m not going to let my own fears and insecurities hold me back. So I keep on talking to (new) people even do I know it could hunt me for days (read challenge day 2 post) or something like putting a new vlog or blog post online. Clicking on the “publish” button is really scary stuff. But I do it anyway. Taking a deep breath and just JUMP! What’s the worst thing that could happen!? Life is to short. .
That feeling of levelling up, of transcending. When you’ve been bothered about things about yourself for so long, and then one day you overcome it. The stuff that most bothered you might even have become your pride.
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How do you change?

Day 7 of #Confessionsofayogi

Theme: EMPOWER

Well I think at this moment in life, this ” Mom thing” is overwhelming, fun, hard and crazy but above all else, it’s by far the most empowering thing I have ever experienced
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What empowers you most? What is it you do, or feel, or experience that boosts everything for you? That turns darkness into light?
Show us your empowered you!

 

 

 

 

 

And that’s it!

I loved to think about these themes and what they meant to me!
Yoga is about so much more than just a series of movements.
It was so nice to read all of the other participant posts and seeing so many honest and sincere yoga posts on Instagram!
Such a lovely community!

Do you ever take part in Instagram (yoga) challenges!?
I would love to hear about it!

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